10 Minutes of Exercise can Boost your Memory

Researchers from two renowned Universities have found- Exercise not only benefits your body but also improves your memory and live stay healthy.

This conclusion in a recent paper, just published. Researchers from the University of California, Irvine in the United States and the University of Tsukuba in Japan came.

Scientists invited 36 volunteers who were in their early 20s to do 10 minutes of light exercise before taking a memory test in which they were shown pictures like broccoli or picnic baskets and asked to recall them later. The same experiment was repeated with the same group of volunteers without exercising.

Michael Yassa said,“The memory task really was quite challenging”,  co-author of the study and a neuroscientist at the University of California, Irvine. “We used very trickily similar items to see if they would remember whether it was this exact picnic basket versus that picnic basket.”

Researchers also scanned the brains of some of the participants during the experiment. They found enhanced communication between regions involved in the storage and recollection of memories in brains of those who had exercised.

This suggested that just 10 minutes of light exercise like walking, yoga or Tai Chi might boost memory power.

As all the volunteers in the experiment were relatively young, researchers are still working to look at the effects of light exercise on older people.

Yassa said, “Our main goal is to try to develop an exercise prescription that can be used by older adults who might have disabilities or mobility impairments, but can still adopt a very simple exercise regimen and be able to, perhaps, stave off cognitive decline.”

If you have taken any stress in body or mind so this is not good for a healthy life. You can take advice to a medical advisor and take Anti-depressants prescription medication from a certified online pharmacy to control stress.

Read more:- How Yoga Helps Reduce Anxiety and Manage Stress

Community Walks for type 1 Diabetes

A chronic condition in which the pancreas produces little or no insulin is called Diabetes. It typically appears in adolescence. Symptoms include increased thirst, frequent urination, hunger, fatigue, and blurred vision. More than 200,000 US cases per year affected by this disease.

Over 4,000 people gathered at Haymarket Park on Sunday to walk for a cure and for a healthy life. It was for the JDRF annual “One Walk” for a World without type 1 diabetes.

“So in a patient with type 1, they rely on injected insulin, or insulin infused through a pump in order to stay alive and safe,” said JDRF Lincoln Executive Director Jayne Ullstrom.

Currently, there is nothing you can do to prevent type 1-and it strikes kids and even adults suddenly.

“Every day I come to work hoping to put myself out of a job. You can’t help but just be touched by these families and their stories and what they go through,” said Ullstrom.

Before the walk, people put on temporary tattoos, face paint and jumped in bounce houses. Dozens of teams sported bright t-shirts representing someone with type 1. One of those teams was “Kolt’s Compound”, and they were 75 people strong.

“Kolt was diagnosed five years ago today or this week, and he has been doing it for five years and we are just raising money to help try to find a cure for these kids out here so that they don’t have to live with the finger pricks and the dosing of insulin every day,” said participant Lee Fiddler. And although there is not yet a cure, Kolt’s Compound along with everyone else at the walk-remain hopeful.

“It takes a lot of people to manage this disease, and we have everybody on board so it means a lot to us,” said Fiddler. JDRF says they hope this walk can put them one step closer in finding a cure.

Today all of the teams were able to raise over $215,000 from the event to fund future research to find a cure for the disease.

If You have affected with diabetes disease so you can early consult a medical advisor and take some prescription drugs from a Canadian pharmacy online and prevent this disease.

How one can Save 75% on Prescription Drugs – On my Way

Hello, today I take a topic on how one can save 75% on prescription drugs. So this topic is so interesting to everyone and also know about how to save money on prescription drugs.

Suddenly a one day I was reviewing my monthly budget recently, I initially thought that I was doing everything that I could to keep my prescription drug costs as low as possible. By using an affordable Online Canadian Pharmacy, I already save lots of money on my prescription drugs (and taking a generic drug).

How Tablet Splitting can Save Big Money

However, I recently learned from my best friend that I could get a higher dose of the drug I take and split the pill into quarters to save 75% on my prescription. So this is very interesting I got the OK from my doctor and headed to the pharmacy to fill my new prescription.

But My Doctors say that most pills can only be split in half, not into quarters like mine, but you’re going to want to buy a pill splitter either way for a precise cut. which can perfect cut my pills into quarters.

After that I went the home, I spent about 25 minutes splitting 30 pills into quarters, which means I ended up with a total of 120 pills. After that, I read that it’s best to split only one pill at a time.

I save approx $140 in a year on my one pills prescription like:-

BEFORE: $15.25 for a 30-day supply x 12  = $183

AFTER: $14.05 for a 120-day supply x 3 = $42.15

The practice of pill splitting has worked out great for me, but it’s important to check with your doctor because not all pills can be split safely. When pills checked by a doctor after that you can take these pills.

Food and Drug Administration has this to say about it:-

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“At some point, your healthcare or managed care company may have recommended tablet splitting for reasons such as to adjust the dosing of your medication or to reduce costs. In such cases, it is your healthcare professional’s responsibility to monitor the impact of risks associated with the practice of tablet splitting. You should always talk to your healthcare professional before splitting a tablet and not be afraid to ask him or her questions if you are considering splitting tablets.”

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Children with Asthma Likely to Lag at School and Work- Study says

Turns out, People who suffer from persistent asthma from a young age are more likely to leave school at the 16 of age and those who make it to university are likely to drop out early, a new study reveals. The research was presented at the European Respiratory Society International Congress, 2018. It suggested that when this group of children grows up; they are less likely to work in certain non-manual occupations such as police officer, clerk or foreman.

The Researchers says about the study these results suggest that children with asthma are disadvantaged in education and in their future work. The research was presented by Dr. Christian Schyllert, he says, “Asthma is one of the most common chronic diseases among children and we know that it can interfere with daily life and affect school attendance. However, we know a lot less about childhood asthma has on subsequent life chances in adulthood.”

The study was based on children living in three districts in Sweden country. In 1996, all children aged between seven and eight years were invited to participate in the study and 97 percent agreed. Participants were followed-up at age 11-12, 19 and 27-28 years. By 2015, researchers were still in contact with 2,291 (59%) of participants.

At the start of the study and at each follow-up, researchers noted whether children had asthma. This meant they had been diagnosed with the condition by a doctor and suffered wheezing or had taken asthma medication during the previous 12 months. Children were considered to have ‘early-onset, persistent asthma’ if they were first diagnosed before the age of 12 years and we’re still suffering from asthma at 19 years old.

Dr. Schyllert and his colleagues will continue studying the link between asthma and socioeconomic status. He hopes to follow up with the same group in another ten years when the subjects will be 35 years old. Dr. Schyllert said, “Although asthma can be effectively treated with inhaled medications, such as corticosteroids and bronchodilators, sticking to a treatment regime can be difficult, especially for teenagers”

Asthma is a common condition in children and it’s important for everyone to understand not only how it affects people in childhood, but also their health and their prospects in adulthood.

When Asthma symptoms are shows in a body so you early consult a medical adviser to take Asthma-care prescription drugs (Singulair, Advair, Pulmicort Inhaler, Symbicort Inhaler) to control asthma.

Obesity can Boost your Risk Asthma – A New Study Says

Asthma and obesity both separate and coexisting conditions—has grown considerably in the United States in recent years. But the Obesity is a major risk factor for asthma, in part, because of the systemic and localized inflammation of the airways that occurs in people with a high body mass index and affected with Asthma disease.

The researchers say,“ also manifest a higher risk of severe asthma, decreased disease control, and decreased response to corticosteroids therapy” People with obesity.

Some days ago previous studies suggest that some people with obesity may have a type of asthma that is not caused by airway inflammation, but by hyper-responsiveness—a higher-than-normal response to an allergen—in the airway smooth muscle. Hyper-responsiveness causes the airways to narrow, obstructing ease of breathing, and can occur when the muscles contract or begin to spasm.

After that researchers suggest that obesity “makes a unique and identifiable mark on the airway smooth muscle cells in a body, which can lead to new ways to improve asthma disease management without the use of steroids,” says Reynold Panettieri Jr., director of the Rutgers University Institute for Translational Medicine and Science and a corresponding author of the paper.

Finally in my opinion when in anybody seen asthma symptoms in our body so earlier suggest medical adviser take prescription drugs from an Accredited Canadian pharmacy online to control these type of symptoms.

Cholera scare on Algeria- France flight

A bacterial disease causing severe diarrhea and dehydration usually spread in water is called Cholera. Cholera affected rarely in industrialized countries. It’s fatal if not treated right away. Key symptoms are diarrhea and dehydration. When this disease is affected so Rarely, shock and seizures may occur in severe cases. Treatment includes rehydration, IV fluids, and prescription medication to control Cholera disease. 1 US case in 2015 affected with this disease.

In Algeria, a sick eight-year-old triggered a cholera scare onboard a flight from the Algerian city of Oran to Perpignan in southern France on Wednesday.

The child was among 147 passengers on the ASL Airlines flight who were kept on the plane for about an hour after it landed. They were eventually allowed off after disinfecting their hands.

Algeria, a former French colony, was last month hit by its first cholera outbreak in over two decades.

Two people have died and dozens more been infected since the outbreak began, the Algerian health ministry said in a statement at the weekend.

French authorities kept contact details of all passengers on the flight in order to monitor their health in the event that a case of cholera was confirmed.

Cholera is transmitted through infected fecal matter, often via contaminated water or food.

It causes acute diarrhea and vomiting, inducing dehydration that if left untreated can lead to death.

This very scares for other 146 passengers travel on its plane. But I think when any symptoms of Cholera disease shown in a body so earlier you consult a medical advisor for prescription drugs to control symptoms of the cholera disease. It spread through contaminated food or water.

B.C. Health Researchers Find Advance HIV Progress With New Method Dormant Strains

B.C. health researchers have made a major contribution to HIV research in a new study that addresses how strains of the HIV virus can lie dormant in the body for decades.

B.C.  health researchers Excellence in HIV/AIDS and Simon Fraser University (SFU), partnering with the University of British Columbia (UBC) and Western University, have developed an unconventional new way to determine when hibernating HIV strains originally appeared in a person’s body.

According to the researchers, dormant HIV strains can integrate their DNA into the body’s cells and can remain unreachable by antiretroviral treatments and the immune system. Consequently, as they can reactivate at any point in time, HIV treatment needs to be continued throughout a person’s life.

Researchers compared dormant HIV strains with those that evolved within an individual living with HIV over the span of their infection. For the study, researchers drew upon a historical repository at BC-CfE of blood specimens from British Columbians diagnosed with HIV dating back to 1996.

Julio Montaner said, Director of the B.C. Centre for Excellence in HIV/AIDS, “Curative strategies will need to address this new study’s key findings.”

When any patient affected with HIV virus then earlier you can advise to the medical adviser and take Prescription medication to control HIV virus symptoms from a certified Canadian pharmacy online.

CHILDHOOD CANCER AWARENESS MONTH

In Families, caregivers, charities and research groups across the United States observe September as Childhood Cancer Awareness Month. In the U.S., 15,780 children under the age of 21 are diagnosed with cancer every year; approx 1/4 of them will not survive the disease. A diagnosis of this disease turns the lives of the entire family upside down. The main objective of Childhood Cancer Awareness Month is to put a spotlight on the types of cancer that largely affect children, survivorship issues, and – importantly – to help raise funds for research and family support.

A cancer diagnosis can be devastating for anyone, but it is particularly incomprehensible when a child is facing cancer. While childhood cancers account for less than one percent of all cancers diagnosed in Canada, they take a significant toll on Canadian families. Childhood cancer is the No. 1 cause of disease-related death in Canadian children past infancy, and for those children who survive their diagnosis, two out of every three will suffer long-term side effects from their treatment.

We are grateful for the ongoing support from our community and partners in addressing all cancers, including childhood cancer. We have made strides, but there is much more work to do and we need your help. I encourage you to get involved through volunteering or supporting our Gifts for the Cure, aimed at investing in game-changing research and support programs for children with cancer and their families. Together we can make a difference.

All of you live safe and healthy. In case you have seen this cancer disease symptoms so early you consult a medical adviser and take Cancer care prescription medicine and take time to time medicine.